Monte Rio Yoga

Mondays (9:00 - 10:00 a.m.), Tuesdays (6:00 - 7:00 p.m.) and Saturdays (9:30 - 10:45 a.m.)

Special Class Saturday 8/31 with live music! At the Monte Rio Community Center 9:30 - 10:45 am.

Also, there WILL be class on Labor Day, Monday 9/2, 9:00 - 10:00 am and Tuesday 9/3 6:00 - 7:00 pm.

NEW FOR 2013! LOWER PRICES AND NEW CLASSES!

The new class is Monday mornings 9:00 am to 10:00 am. New prices are $10 for single or $75 for ten at all classes. On Mondays and Tuesdays your first class is only $5. The Community Center is located on the north bank of the Russian River, where State Highway 116 meets the Bohemian Highway, across from the Rio Theater, at 20488 Hwy 116.

Kathleen is now teaching a mixed level class at Riverbed Yoga Studio in Guerneville at 14014 Armstrong Woods Road, on Thursday mornings 9:30 - 10:30 a.m. For information on rates at Riverbed Yoga, go to riverbedyoga.com. I hope to see you there.

All classes are taught by Kathleen Hardy, RYT, who has been teaching yoga and aerobics since 1995. A Monte Rio resident, Kathleen has taught classes at the Santa Rosa YMCA, the 21st Century Club, Stan Bennett Fitness Centers, and at the Strawberry Music Festival and the Kate Wolf Music Festival. Currently she teaches primarily in Monte Rio, Cotati, and at Sonoma State University.

Kathleen's multi-level hatha yoga classes are suitable for all levels and abilities.

RATES

Single drop in classes are $10, ten classes are $75.Payment plans are available.

Private and semi-private classes available. Private classes are half-price for residents of Monte Rio, Guerneville, Villa Grande and Duncan's Mills. Ask about local discounts.

For more information, please call 707/865-9147.

 
   
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