Saturdays (9:30 – 10:45 a.m.)
We WILL be having yoga class on the Saturday of Memorial Day weekend (Sat. 5/23) at the regular time of 9:30 – 10:45 a.m. The class will be interesting and challenging for regulars, but I will be sure that it’s also approachable and enjoyable for guests who may want to sample yoga while visiting the beautiful Russian River and Monte Rio for the long weekend. The following Saturday, 5/30, class is cancelled due to the triathalon taking place in Monte Rio that weekend.
Saturday morning classes are at the Monte Rio Community Center, 20488 Highway 116. The Community Center is located on the north bank of the Russian River, where State Highway 116 meets the Bohemian Highway, across from the Rio Theater.
Saturday class rates: $15 single drop in, $45 for four classes, $80 for eight classes.
Kathleen is now teaching a mixed level class at Riverbed Yoga Studio in Guerneville at 14014 Armstrong Woods Road, on Tuesday mornings 9:30 – 10:45 a.m.,Tuesday evenings 6:00-7:00 p.m. and Thursday mornings 9:30 – 10:30 a.m.
All classes are taught by Kathleen Hardy, RYT, who has been teaching yoga and aerobics since 1995. A Monte Rio resident, Kathleen has taught classes at the Santa Rosa YMCA, the 21st Century Club, Stan Bennett Fitness Centers, and at the Strawberry Music Festival and the Kate Wolf Music Festival. Currently she teaches primarily in Monte Rio, Guerneville and Healdsburg.
Kathleen’s multi-level hatha yoga classes are suitable for all levels and abilities.
Private and semi-private classes available. Private classes are half-price for residents of Monte Rio, Guerneville, Villa Grande and Duncan’s Mills. Ask about local discounts.
For more information, please call 707/865-9147.